Thank you for sharing your practice with us at the Key West Yoga Sanctuary.
We are so very grateful for this beautiful and powerful community.
Located on the quiet end of Duval Street, the Key West Yoga Sanctuary is part of a creative and conscious collective, Green Pineapple Wellness Center. We are a Hatha Yoga studio, Organic Cafe, and Boutique offering classes and workshops to support happiness, health, and mindfulness. In the midst of our busy lives it is important to have personal practices that ground us so that we are able to restore, strengthen, and create mental clarity. Even in yoga class, we tend to expect a lot from ourselves. The way that we approach our bodies can make a significant difference in the output and balancing of our energy. The classes have an intention of guiding you into your deepest experience so that they too, are not a demand on your body, but a compliment and support to every aspect of your life. We encourage all experience levels and are passionate about helping all feel comfortable in their bodies and within the space.
Chair yoga is a gentle form of yoga with the support of a chair for seated and standing postures. Often, the poses, or asana, are adaptations of Hatha yoga poses. This is a beneficial and appropriate class for those with or without limitations.
Wednesdays- 4:30-5:15 p.m. & Fridays- 1:15-2:00 p.m.