I am so sorry everyone! Tea has had transportation issues today coming from Miami and is not going to be able to offer the session. I hope you all enjoy your evening and again I apologize for this. I hope we can offer more of these in the future.
This session is for all levels from complete beginners to those with an advanced practice. The series is composed of 13 asana which are held in a yin/restorative fashion. During this series each person receives individual attention and interaction with the meditation bowls. It is encouraged to enjoy this session with your eyes closed to increase focus on the sounds offered. After the session of postures a guided sound meditation will begin within savasana. Come treat yourself to a deep meditation led by traditional techniques and instruments.