Pricing

Single class $25
1 week pass $77 (7 consecutive days)
5 classes $90
10 classes $175
Monthly unlimited $200
Season pass / 6 months all access $999

* excludes workshops and special events

FAQs

Can I rent a yoga mat?
A complimentary mat rental is included with all single classes and class packs.

How do I register for a class?
Start by going to the Schedule page on this website. Once there, scroll to the date of the class you are looking for and click on the “book now” button next to the class of your choice.

Do you take drop-ins or do I need to sign up ahead of time?
Due to space constraints, class size is limited. Some classes do fill up and sell out in advance. For this reason, we suggest registering in advance. That said, if there is space,  drop-ins are welcome.

How do I cancel a class?
You can cancel a class by pressing the “cancel class” button on the email that you received from us confirming your booking. If you have lost track of that email, then you’ll need to send us an email with the details of your booking and we’ll handle the cancellation for you. Please take a look at our cancellation policy below.

What is the cancellation policy?
If you cancel more than 24 hours in advance we will issue you a full refund.  Just send us an email to let us know you’ve cancelled and we’ll issue a full refund back to the card that you paid with.

If you cancel less than 24 hours in advance, but more than 4 hours before your scheduled booking, the class will automatically be credited back to your account, and you can use that credit anytime in the future.

If you no show or cancel less than four hours in advance, you forfeit the class and get no credit or refund.

Do you offer private classes?
Yes !!! Send us an email to start the booking process.

It’s raining, is the class still happening?
Class will take place rain or shine. For everyone’s comfort and safety, if the weather isn’t cooperating, we may move a class that’s typically outside indoors.

Can multiple people use a 5 or 10 class pack?
No. We can’t share class passes.

Do you have gift certificates?
Yes !!!  If you can’t come in person, please send us an email and we’ll help you out.  We can even ship them or send one electronically for you.

Class Descriptions 

Ashtanga is a system of yoga first transmitted to the West by Sri K. Pattabhi Jois that involves synchronizing the breath with a progressive series of postures. The sequences are ordered purposefully in such a way as to move the practitioner organically deeper into the experiences of the physical body, subtle body, mind and spirit. 

Balanced Body Flow Move, melt, and restore in this unique hybrid class that begins with the dynamic energy of vinyasa, ends with the deep surrender of yin, and incorporates the therapeutic touch of acupressure.  promote energy flow, release tension, and support overall balance and wellbeing.

Breath + Mobility Chair Yoga a gentle, mostly seated class that includes slow movements, breath work, visualization, meditation, and relaxation. The students will be using a chair as a place of comfort and support as well as an aid to practice balance and stability.   

BUTI is an Indian Marathi word that means a cure that has been hidden or kept secret. BUTI yoga is a beats driven, HIIT style movement medicine incorporating cardio-dance, strength and conditioning and plyometrics with dynamic asana woven throughout. This practice will help get you out of your head and into your body to tap into the cure hidden within.

Community Yoga accessible, donation based Yoga offerings open to the community at large, proceeds to benefit local charities or Yoga Gives Back. 

Core Flow Experience a powerful fusion of Vinyasa yoga and mat Pilates. This class focuses on mindful movements that challenge our balance and strengthen the core. No experience necessary. All are welcome. 

Deep Hip Opening takes a restorative approach to hip opening.  massage, open, and lubricate the hips.  ward off discomfort, improve your posture and increase your range of motion.  Join this class to give your hips a little extra TLC. 

Gentle Yoga a nurturing practice icomprised primarily of seated and supine postures.  move at a slower pace with attention to breath and postural alignment.  experience rejuvenation and healing, meditation and relaxation.

Kids Yoga children learn techniques for movement, relaxation, and inner peace, so that they can navigate life’s challenges with a little more ease. This class encourages self-esteem and body awareness through a physical activity that’s noncompetitive. Fostering cooperation and compassion is a great gift to give our child.  It is not only beneficial and healthy for kiddos of all ages, but most importantly, it is FUN!

Mobility + Flexibility This floor based practice is for the those seeking expansion in their range of motion. This active class is filled with challenging, breath focused asanas (postures) to help expand the body for lasting flexibility. 

Morning Vinyasa is a moderate, breath-based offering which allows you to start your day enjoying quiet stillness, warm up, move and energize the body then leave class ready to enter the rest of your day with purpose, vitality and equanimity.

Mysore is a form of assisted self-practice where one learns the yoga postures of ashtanga yoga at their own pace. You will cultivate inner awareness and individual responsibility for your practice while receiving personalized support from your teacher.  This is a space to go deep within.  While all levels are welcome, a commitment is necessary. If this peaks your interest please contact us in advance. 

Nourish + Restore focus on deep relaxation and self-care, combine gentle, intentional movements and periods of stillness, often with the use of props to support the body during poses that are held for longer periods of time, promoting a calm, restful state. Soothe your nervous system and nourish your entire being. 

Pranayama PRANA is a sublte life force expressed in us through the breath. Explore traditional yogic breathing practices in a safe and supportive environment. Connect to your body through your BREATH. This class is appropriate for all levels. Beginners welcome.

Restorative designed with gentle floor-based sequences using bolsters, blankets, and props that support the practitioner.  Spend several minutes in postures and fully relax the muscles, slow down the mental activity of the brain, shift emotional patterns, bring ease to the breath, and tune into the nervous system’s healing capacity. 

Sivananda Yoga a combination of pranayama (yogic breathing techniques) and a set of traditional asanas (postures) that balance strength, flexibility and relaxation. This 90 minute class ends with a deep relaxation and meditation to restore energy and calm the mind.

Slow Flow move with intention. slow down the pace of a typical vinyasa class. the emphasis is on longer holds in poses for deeper stretching and creating more stability. develop a meditative, mindful connection to the breath and body.

Tai Chi a traditional Chinese practice of slow, intentional movements combined with deep breathing and mental focus.. Explore this form of gentle exercise and moving meditation for benefits to your mental and physical health.

Vinyasa a dynamic style of practice that emphasizes physical movement informed by the breath. Cultivate both strength and flexibility. Create balance in the body.

Vinyasa Flow Enjoy continuous movement from posture to posture linked seamlessly with your breath.  Filled with variety and variations, no two classes are ever alike.  Challenge yourself.

Yin Yoga a gentle, introspective practice that uses slow, passive holds to promote flexibility, release tension, and cultivate a deeper sense of inner peace. Focus on holding poses for extended periods, typically between 3-5 minutes, to target the deeper connective tissues of the body, such as ligaments and fascia. Unlike more dynamic styles, Yin Yoga uses props and emphasizes relaxation and stillness.

Yoga + Meditation practice the art of sitting with your breath. experience your body and breath as they work together in movement.  explore different meditation techniques. rest the body and mind. no experience necessary. beginners welcome.  

Yoga For Beginners Are you brand new to Yoga ? This is the place to start your journey.  explore the fundamentals of yoga, including the breath, and start to establish your foundation with healthy movements and postures.  Everyone is welcome. Bring your beginner's mind. 

Yoga Nidra is like a deep sleep while you are still awake. There is no physical effort at all. If you can breathe, you can do this practice! Rest your mind and body supported by props as you are guided on a journey within. Great for insomnia, stress and to simply recharge. 30 minutes of Yoga Nidra is equivalent to 3 hours of conventional sleep! 

Yoga Sangraha is not a specific type of yoga, but rather a collection of practices drawn from the larger Hatha Yoga tradition, designed to be accessible and adaptable to different levels. It emphasizes sequencing asanas and pranayama in ways that stimulate the nervous system, leading to a balanced and calm state.